Tag Archives: meditation

Silent Meditation Bali

Silent Meditation Bali

Establishing joy in a silent Bali meditation retreat is the most important part of the practice. Joy comes from our mental attitude and whilst in a silent Bali meditation retreat this will be amplified.

The silent meditation Bali offers is in finding silence under every noise. The duration of the silent meditation Bali and Lombok offers varies anywhere from one day to ten days. The evening silence and star filed sky at the Gili Yoga Center on Gili Air is a moment to embrace.

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Meditation Bali

There are many things on offer in Indonesia and when it comes to meditation Bali is the perfect space to find your pure essence in a meditation Bali retreat.

For those with an interest of exploring spirituality in a deeper manner, meditation Bali and Lombok meditation are woven together at H20 Yoga and Meditation Bali Retreat Center on Gili Air. (Water Island)

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Hatha Yoga Bali

At H20 Yoga and Meditation Bali Retreat Center, traditional Hatha Yoga retreats are conducted every month. Hatha Yoga Bali drop in classes in an open aired shala can be enjoyed both in the morning or the evening. Many people come to Gili Air initially with an interest in diving and snorkelling, but often leave with a deeper interest in pursuing Hatha Yoga Bali style after attending our classes.

An increasing number of yogi’s and yogini’s visiting Bali are now including the

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Meditation Courses in Bali

Meditation Courses Bali

Give the participants the opportunity to immerse themselves in a positive atmosphere to practice and learn.

The meditation courses and classes we teach at our H20 Yoga and Meditation Center Bali, explore various styles of meditation that give individuals the choice to find the one they most connect with. Prior to introducing a meditation course in Bali  great thought was given to the type of people we would expect to participate and which teachings may benefit them in their daily lifestyles.

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Establishing a Good Practice at the beginning

H20 Yoga and Meditation Bali Retreat Center attracts many people with an interest in yoga, beginners and experienced alike.

With a lot of curious ‘first timers’ to yoga, we initially make our visitors feel comfortable and try to remove any possible per-conceived notions, excitement to learn and participate then follows.

Walking in the door of a yoga center can be a scary thing for many. Possibly feeling insecure about lack of flexibility or not having designer clothing on. We set out to make people feel comfortable straight away by reminding them that yoga is not about comparing ourselves to others or rating our practice on how flexible we are. It is about being in the present moment, being mindful, being aware, becoming body conscious and most importantly being joyful!

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Silence in Meditation Retreats

At H2O Yoga and Meditation Center, we offer a variety of yoga and meditation retreats all year round. It’s the perfect setting away from the hustle and bustle to replenish your energy reservoir and gain clarity before re-entering your working life.

The eight day ‘True Nature’ retreat has one optional day of silence, which most people

Enthusiastically sample and absolutely love. Many realize they want to immerse themselves in the silence for longer, and we have now created the five day ‘Natural Flow’ silent retreat.

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