There are many things on offer in Indonesia and when it comes to meditation Bali is the perfect space to find your pure essence in a meditation Bali retreat.
For those with an interest of exploring spirituality in a deeper manner, meditation Bali and Lombok meditation are woven together at H20 Yoga and Meditation Bali Retreat Center on Gili Air. (Water Island)
At H20 Yoga and Meditation Bali Retreat Center, traditional Hatha Yoga retreats are conducted every month. Hatha Yoga Bali drop in classes in an open aired shala can be enjoyed both in the morning or the evening. Many people come to Gili Air initially with an interest in diving and snorkelling, but often leave with a deeper interest in pursuing Hatha Yoga Bali style after attending our classes.
An increasing number of yogi’s and yogini’s visiting Bali are now including the
Give the participants the opportunity to immerse themselves in a positive atmosphere to practice and learn.
The meditation courses and classes we teach at our H20 Yoga and Meditation Center Bali, explore various styles of meditation that give individuals the choice to find the one they most connect with. Prior to introducing a meditation course in Bali great thought was given to the type of people we would expect to participate and which teachings may benefit them in their daily lifestyles.
With a lot of curious ‘first timers’ to yoga, we initially make our visitors feel comfortable and try to remove any possible per-conceived notions, excitement to learn and participate then follows.
Walking in the door of a yoga center can be a scary thing for many. Possibly feeling insecure about lack of flexibility or not having designer clothing on. We set out to make people feel comfortable straight away by reminding them that yoga is not about comparing ourselves to others or rating our practice on how flexible we are. It is about being in the present moment, being mindful, being aware, becoming body conscious and most importantly being joyful!
Located on the idyllic Island of Gili Air, Indonesia near Lombok and Bali – H2O Yoga and Meditation Center is the ultimate Island escape. Sunrise, sunset, sea, sand, scuba, snorkeling and yoga…need we say more?! We offer twice daily Yoga classes, introductory meditation sessions, workshops, massage and a variety of holistic healing treatments. We also host Yoga Alliance Certified Teacher Trainings as well as yoga and meditation retreats. The H2O Bali Retreat Center is a place for everyone!